I was tired of being overweight & unhealthy. So I took control and got fit. Now I am a Personal Trainer, Nutrition & Run Coach.
Thanks for allowing me to be a part of your journey.
As someone who knows what it’s like to be tired and out of shape I feel your frustration and desperation. There comes a time when you have to stop wishing for it and work for it. Sure it may get tough and you will want to give up, but don’t. It’s during those times that you have to dig deeper and give everything you got.
New Journey Wellness can help you achieve your goals. Living the healthy lifestyle that you so greatly deserve is closer than you think. Feel free to Like and Share your posts and mine on fitness fun, food, positive and inspirational ideas.
Got questions? Fire them off and I will help you the best way I can.
Need help? No Problem I got you covered!
Private 1 on 1 or small group sessions include:
– fitness assessment.
– a personalized fitness schedule.
– customized training sessions to achieve your goals.
– run coaching
– nutritional coaching.
– inspiration for your motivation and support…anytime!
Remember it’s “Not Just Weight Loss” It’s a lifestyle change!
Contact me today