Features: Yoga Instructor


    BALSAM IBRAHIM Balsam fell in love with yoga in 2011 and has never looked back. As a chemistry student at the time, she found the effect that yoga had on stress relief was truly undeniable, it really brought that moment of peace to the day. Balsam completed her YTT with the owner of the Yoga […]

  • Freedom Cycle

      Freedom Cycle is an indoor cycling studio in Kitchener, Ontario created as a space to sweat, move, let go and be free. We come together as one to celebrate inclusivity, community and help remove barriers to group fitness. Our incredible instructors will guide you through rhythmic and road cycling classes filled with rolling hills, […]


    We’re All About You   Imagine with us for a moment: what does it mean to you to be healthy, strong, and functioning well in your body? Picture what that looks like. And now the bigger question: does that picture match your current reality? If your answer is no, that’s ok! There is no judgement from […]


    JENNIFER SLAY Jennifer has been a registered Social Worker in the city of London for the last 20 years. In addition, she is a dynamic motivational speaker, certified life coach, counsellor, author and trainer having earned an Honors Bachelor degree in Anthropology & Social Work and a Master’s degree in Social Work. She was chosen […]

  • ​Babylove Doula Services

    Hi there! I’m Joshuelle (jaw-shoe-elle) I’ve been a Birth and Postpartum Doula for 2 very fulfilling years. When I’m not doula-ing I practice yoga, cook, bake, sing and dance!  At an early age, I recognized that the transition of motherhood is sacred, and requires unconditional, thorough support.  I come from a family full of smart, fierce, warm, nurturing, and […]

  • Kendra Coupland

    about KENDRA (दुर्गा पुत्री)   Kendra Coupland is a sādhaka, meditation coach and multi-disciplinary artist living and working on unceded Coast Salish territory, the traditional lands of the Sḵwx̱wú7mesh, səl̓ílwətaɬ, kʷikʷəƛ̓əm, Xʷməθkʷəy̓əm and Stó:lō people. After studying and practicing yoga for 7 years, in 2017 Kendra was initiated into the yogic tradition by Swami Vidyanand […]

  • Vibes TRE

    ​ ​ Desmond is a Certified TRE Provider and Yoga teacher who specializes in stress management strategies. Desmond is a proponent of life-long learning who was first motivated to explore alternative health practices as a substitute to pharmaceuticals after being diagnosed with severe arthritis in his early 20’s. With his regular personal practice of TRE® Desmond […]